WINTER WHITE CHILI
1 lb. Lean ground pork
1 medium Onion, diced
1 tsp. Ground cumin
2 tsp. Chili powder
1 (16 oz.) can White beans, drained
1 (14 oz.) can Corn, drained
1 (14 1/2 oz.) can Chicken broth
1 (4 oz.) can Diced green chilies
In large saucepan, brown pork with onion, stir in cumin and chili powder; stir.
Stir in remaining ingredients; bring to a boil, cover and simmer for 15 to 20 minutes, until heated through and flavors are blended.
Yield: 6 servings
Nutritional information per serving:
Calories 330
Protein 18 grams
Fat 18 grams
Sodium 720 mg.
Cholesterol 55mg
There are many, many entries on this web site. Be sure to scroll back through to the beginning for all the recipes and tips.
I am available to teach cooking classes or food related subjects in your home or give presentations or classes for your organizations or groups. Contact me at the following e-mail address:
creativecook@sbcglobal.net