QUICK PEACH CRISP
6 SERVINGS 2 SERVINGS
3 cans 1 (16-oz.) can Sliced peaches in juice, drained
6 Tbl. 2 Tbl. Sugar
3 tsp. 1 tsp. Cornstarch
As needed As needed Vegetable cooking spray
3/4 cup 1/4 cup Low-fat granola without raisins
8×8? pan 2 (10 oz.) Custard cups
Combine first 3 ingredients in a small bowl. Spoon peach mixture evenly into (class 8×8? pan) 2 (10 oz.) custard cups coated with cooking spray.
Place cups on a baking sheet (class place baking pan on oven rack); top each with 2 tablespoons granola. Bake, uncovered, at 400?F for 20 to 25 minutes or until peach mixture is thoroughly heated and topping is crisp.
Yield: 6 servings or 2 servings
Nutritional information per serving:
Calories 143; Calories from Fat 5%; Fat 0.9g; Saturated Fat 0g; Carbohydrate 34.0g; Protein 1.9g; Cholesterol 0mg; Sodium 23mg
Exchanges: 1/2 Starch and 1 1/2 Fruit
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