Sweet Potato Oven Fries

SWEET POTATO OVEN FRIES

2 medium Sweet potatoes (12 oz. total), peeled
1 Tbl. plus 1 tsp. Olive or canola oil
1/2 tsp. Paprika
1/4 tsp. Garlic powder
1/4 tsp. Salt
1/4 tsp. Pepper

Heat oven to 450°F.

Spray a baking sheet with nonstick cooking spray.

Cut sweet potatoes into French fries (about 3″ long and 1/4″ thick), place in a large bowl and toss with oil, paprika, garlic powder, salt, and pepper.

Arrange sweet potatoes in a single layer on prepared baking sheet.

Roast for about 18 minutes, turning once, until lightly browned and tender.

Serve immediately.

Yield: 4 servings

Nutrition Facts Order of small French fries from a fast-food restaurant
Serving 3 oz. Serving 2.6 oz.
Calories 131 Calories 250
Fat 5g Fat 13g
Carbohydrate 21g Carbohydrate 30g

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