MEDITERRANEAN TUNA LETTUCE SALAD
8 oz. Green beans, ends trimmed or frozen cooked slightly, cooled
2 bags (8 oz. ea.) Mediterranean salad greens or other lettuce greens
2 Cucumbers, peeled, halved, seeded and sliced
1 pt. Grape tomatoes
1 can (12 oz.) Chunk light tuna in oil, drained
12 Mixed Kalamata olives
1/2 cup Greek salad dressing
1/2 cup Crumbled basil-and tomato-feta cheese
Cook green beans in water to cover, or steam 7 to 8 minutes just until crisp-tender. Drain well.
Empty the salad greens into a large bowl. Toss together with vegetables, tuna, olives, dressing and cheese.
Nutritional information per serving (using pre-bottled dressing)
385 cal; 25g protein; 40g carbohydrates; 6g fiber; 25g fat;(5g sat. fat); 50mg cholesterol
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