ZESTY LEMON POTATOES
Prep/Total Time: 20 minutes
4 SERVINGS ONE SERVING TWO SERVINGS
4 medium 1 medium 2 medium Red potatoes, cut into 1/2 inch cubes
4 tsp. 1 teaspoon 2 teaspoons Minced fresh parsley
4 tsp. 1 teaspoon 2 teaspoons Olive oil
2 tsp. 1/2 teaspoon 1 teaspoon Lemon juice
1 tsp. 1/4 teaspoon 1/2 teaspoon Grated lemon peel
1/2 tsp. 1/8 teaspoon 1/4 teaspoon Salt
1/4 tsp. Smidgeon 1/8 teaspoon Pepper
Place potatoes in saucepan and almost cover with water. Bring to a boil; cook until tender.
Combine the remaining ingredients.
Drain potatoes; add lemon mixture and toss to coat.
Yield: 1 or 2 servings Class 4 servings
Nutritional analysis: One serving: 2/3 cup equals 114 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 299 mg sodium, 15 g carbohydrate, 2 g fiber, 3 g protein.
Diabetic Exchanges: 1 starch, 1/2 fat
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