To keep credit bureaus from selling your information to credit card companies, call 888-567-8688 and tell them to stop selling your information to insurance companies and insurance firms.  It can take up to 3 months to stop getting annoying preapproved mail, but it works.  I have done it and it really makes a difference.

Contact the driver's liscence department and ask for the form to opt our from them selling your information too.  There is no cost to do the above.  I have done this too and my junk mail is very minimal.

Pay on line and stop the possibilty of your statements being stolen from your mailbox and have your statements sent electronically instead of via hard mail.

There are many, many entries on this web site. Be sure to scroll back through to the beginning for all the recipes and tips.

I am available to teach cooking or food related subjects in your home or give presentations or classes for your organizations or groups. Contact me at the following e-mail address:
creativecook@cglobal.net