| Servings |
|
Ingredients
- 6 oz Cottage Cheese
- 1/4 cup Dairy sour cream
- 1/4 cup Cucumber chopped
- 1/4 cup Green pepper Chopped
- 1/2 Green onion green tops can be used too and the roots when washed
- Smidgeon Dried basil crushed
- Smidgeon Dried tarragon crushed
- 2 leaves Lettuce washed and blotted dry
- 8 strips Celery, carrot, green or sweet red pepper or unpeeled zucchini
Ingredients
|
|
Instructions
- In a bowl combine cottage cheese, sour cream, cucumber, green pepper, onion, basil, pepper, and tarragon. Serve cottage cheese mixture on lettuce-lined plates. Top with vegetable strips. Yield: 2 servings or 4 servings if recipe is doubled Nutritional information per serving: Calories: 183 Protein: 13g Carbohydrate: 10g Fat: 10g Cholesterol: 26mg Sodium: 391mg Potassium: 431mg
- I am available to do food presentations or sales presentations of products in stores, food shows, etc. Contact me at the following e-mail address: creativecook@sbcglobal.net 608-240-9773 Interactive questions, comments, suggestions, etc. can also be posted on this website. I can also be reached at 608-240-9773.
Share this Recipe