BERRY-POPPY SEED SALAD
2 SERVINGS 4 SERVINGS
4 1/2 tsp. 3 Tbl. Vegetable (salad) oil
4 1/2 tsp. 3 Tbl Honey
1 1/2 tsp. 1 Tbl. Vinegar
1/2 tsp. 1 tsp. Poppy seed
1/4 tsp. 1/2 tsp. Prepared mustard
2 cups 4 cups Torn Bibb or Boston lettuce
1 cup 2 cups *Sliced strawberries or strawberries and blueberries
1/2 small 1 small Onion, thinly sliced and separated into rings
For dressing, in a small bowl combine salad oil, honey, vinegar, poppy seed, and mustard. Mix well
In a large salad bowl, combine lettuce, berries and onion. Toss with dressing.
*When strawberries aren't available, refreshing green kiwi fruit is a delightful substitute in this salad. For 2 cups, peel and slice 4 kiwi fruit.
Yield: 2 or 4 servings
Nutritional information per serving:
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