Makes about 4 cups
1 (3 1/2 oz.) box Instant vanilla pudding mix
1 (20 oz.) can Crushed pineapple, un-drained
1 cup Plain low-fat yogurt
Sliced strawberries to top, if desired
In a mixing bowl, whisk together pudding mix and pineapple.
Fold in yogurt.
Garnish with sliced strawberries.
Per 1-cup serving: 220 calories, 1g fat, 3g protein, 48g carbohydrate, 1g fiber, 430 mg sodium.
Sliced strawberries are not included in the nutritional analysis.
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