Category Archives: Small Portions

Herbed Cottage Cheese Salad for Four

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  1. In a bowl combine cottage cheese, sour cream, cucumber, green pepper, onion, basil, pepper, and tarragon. Serve cottage cheese mixture on lettuce-lined plates. Top with vegetable strips. Yield: 2 servings or 4 servings if recipe is doubled Nutritional information per serving: Calories: 183 Protein: 13g Carbohydrate: 10g Fat: 10g Cholesterol: 26mg Sodium: 391mg Potassium: 431mg
  2. I am available to do food presentations or sales presentations of products in stores, food shows, etc. Contact me at the following e-mail address: creativecook@sbcglobal.net 608-240-9773 Interactive questions, comments, suggestions, etc. can also be posted on this website. I can also be reached at 608-240-9773.
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Carrots with Green Grapes

CARROTS WITH GREEN GRAPES

1 pkg. (14 oz.)            Frozen tiny whole carrots

OR

14 oz.                          Fresh whole carrots, pared and sliced in large pieces

2 Tbl.                          Margarine or butter

2 cups                         Seedless green grapes

1/2 cup                       Sour cream

1/4 cup                       Brown sugar

Cook the carrots until desired tenderness (don’t over cook), drain.

Melt margarine or butter in 10-inch skillet, over medium high heat.  Add carrots.  Sauté until heated through.

Add grapes.  Remove from heat.

Blend sour cream and brown sugar and pour over carrots and grapes.

Yield:  4 servings

Creative Cooking By Lydia Critchley

608-240-9773

creativecook@sbcglobal.net

www.creativecookingbylydia.com

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Easy poached fish

Easy poached fish (cod, walleye, etc.): sprinkle with lemon pepper wrap in waxed paper, put in microwave dish and microwave until fish is flaky. Do not over bake, fish gets tough and dry if over- baked.

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One Minute Breakfast Eggs for One

2 Eggs

2 Tablespoons Milk

Optional: 2 Tablespoons Shredded cheddar cheese

Optional: 1 Tablespoon chopped ham or cooked breakfast sausage crumbled

Optional: Chopped chives as desired

To taste Salt

To taste Black pepper

Coat a 12-oz microwave-safe coffee mug or ramekin or custard cup with cooking spray.

Add eggs and milk, beat with fork or whisk until blended. Add meat and/or chives if used.

Microwave on HIGH 45 seconds, stir.

Microwave until eggs are almost set, 30 to 45 seconds longer (they will continue to cook after they are taken out of the oven).

Top with cheese, season with salt and pepper as desired.

Cooking time may vary due to differences in microwaves.

 

Questions: Call me: 608-240-9773

Thanks.

Lydia Critchley

Creativecookingbylydia.com

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Instant Lasagna for One

Soak 2 precooked instant lasagna noodles in cold water for 10 minutes, drain. Using 1/2 cup ricotta cheese and 2 tablespoons shredded mozzarella cheese, place cheese down center of each noodle; roll. Place rolls, seam-side down, in small shallow casserole or on dinner plate. Top casserole with 1/4 cup bottled spaghetti sauce and 2 tablespoons shredded mozzarella cheese. Cook, covered with waxed paper, on High 2 to 3 minutes until hot and melted. Let stand 2 minutes.
Yield: 1 serving

About 565 calories, 26g fat, 84mg cholesterol, 520 mg sodium

There are many, many entries on this web site. Be sure to scroll back through to the beginning for all the recipes and tips. The “calendar” area has class listings of many types of classes and locations that I teach cooking, homemade pet foods, homemade soap and personal products and many more items. If you would like a class in “home-making”, sewing without a machine or with a machine or any other subject, please contact me and we can arrange a class in my home or any location of your choice. Please contact me for more details. Classes for all ages are available, including children – hands-on or presentational style.
Gift certificates are available for weddings, holidays or “your are special” gifts or any other reason.
Team building with cooking classes is fun. Join co-workers and create recipes or learn about each other while cooking.
I am available to teach cooking classes or food related subjects in your home or give presentations or classes for your organizations or groups, along with team building events. Contact me at the following e-mail address:
creativecook@sbcglobal.net
Cooking classes currently scheduled can be viewed by clicking on the “Calendar” icon. The schedules will be updated as they change.
Interactive questions, comments, suggestions, etc. can also be posted on this website.

I can be contacted at 608-240-9773.
Thanks for your interest in foods and classes.

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Quick Cashew Rice for 2

1/2 cup Long-grain white rice
2 teaspoons Canola oil
To taste Salt and freshly ground pepper
1/4 cup Cashews

Bring 2 to 3 quarts water to boil in large saucepan (kettle). Add rice and boil, uncovered, about 10 minutes. Test a grain; rice should be cooked through but not soft. Drain into colander. Return rice to saucepan and mix in oil and salt and pepper to taste. Sprinkle with cashew nuts.

Makes 2 servings.

Per serving: 307 calories, 42.6g carbohydrates, 5.9g protein, 12.7g total fat (2.3g saturated). no cholesterol, 1.1g fiber, 5mg sodium. Calories from fat: 37%.

There are many, many entries on this web site. Be sure to scroll back through to the beginning for all the recipes and tips. The “calendar” area has class listings of many types of classes and locations that I teach cooking, homemade pet foods, homemade soap and personal products and many more items. If you would like a class in “home-making”, sewing without a machine or with a machine or any other subject, please contact me and we can arrange a class in my home or any location of your choice. Please contact me for more details. Classes for all ages are available, including children – hands-on or presentational style.
Gift certificates are available for weddings, holidays or “your are special” gifts or any other reason.
Team building with cooking classes is fun. Join co-workers and create recipes or learn about each other while cooking.
I am available to teach cooking classes or food related subjects in your home or give presentations or classes for your organizations or groups, along with team building events. Contact me at the following e-mail address:
creativecook@sbcglobal.net
Cooking classes currently scheduled can be viewed by clicking on the “Calendar” icon. The schedules will be updated as they change.
Interactive questions, comments, suggestions, etc. can also be posted on this website.
I can be reached at 608-240-9773. Thank you for your interest in cooking and classes.

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Fettuccine Alfredo for 2

1/3 cup (1/2 stick) Unsalted butter
1 cup Whipping cream
Pinch of Freshly grated nutmeg
3/4 to 1 pound Fresh fettuccine
1/4 cup Freshly grated Parmesan cheese
To taste Salt and freshly ground pepper
2 Tablespoons Minced fresh Italian parsley

In a 10-inch saute pan, combine butter, cream and nutmeg. Bring to a boil over high heat; then reduce to simmer and cook 5 minutes or until cream reduces slightly.

Meanwhile cook fettuccine in boiling salted water until al dente, about 3 minutes. Drain pasta and add it to saute pan along with Parmesan cheese, salt and pepper; toss well. Serve in heated pasta bowls or on plates and sprinkle with parsley. Pass additional grated Parmesan cheese.

Makes 2 generous servings.

There are many, many entries on this web site. Be sure to scroll back through to the beginning for all the recipes and tips. The “calendar” area has class listings of many types of classes and locations that I teach cooking, homemade pet foods, homemade soap and personal products and many more items. If you would like a class in “home-making”, sewing without a machine or with a machine or any other subject, please contact me and we can arrange a class in my home or any location of your choice. Please contact me for more details. Classes for all ages are available, including children – hands-on or presentational style.
Gift certificates are available for weddings, holidays or “your are special” gifts or any other reason.
Team building with cooking classes is fun. Join co-workers and create recipes or learn about each other while cooking.
I am available to teach cooking classes or food related subjects in your home or give presentations or classes for your organizations or groups, along with team building events. Contact me at the following e-mail address:
creativecook@sbcglobal.net
Cooking classes currently scheduled can be viewed by clicking on the “Calendar” icon. The schedules will be updated as they change.
Interactive questions, comments, suggestions, etc. can also be posted on this website.

I can be contacted at 608-240-9773.

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FAVORITE PANCAKES FOR ONE OR TWO – MAPLE SYRUP – HONEY BUTTER

FAVORITE PANCAKES FOR ONE OR TWO

2/3 cup Sifted all-purpose flour
1 1/2 tsp. Baking powder
1 1/2 tsp. Sugar
1/4 tsp. Salt
1 Beaten egg
1/2 cup Milk
1 Tbl. Vegetable oil

Sift together dry ingredients. Combine egg, milk, and oil; add to dry ingredients, stirring just until moistened.

Bake on hot, lightly greased griddle.

Yield: four 4-inch pancakes

MAPLE SYRUP

1 cup Light corn syrup*
1/4 cup Water
Few Drops Maple flavoring
Optional:
1 Tbl. Butter
As desired Cornstarch

Combine 1 cup light (clear or sometimes called white) corn syrup, 1/2 cup brown sugar, and 1/4 cup water; cook and stir until sugar dissolves. Add a few drops (or as desired) maple flavoring and 1 tablespoon butter. (*If you don’t have light, you can substitute with dark syrup.) I store it in the Tupperware sweet saver. A Pyrex measuring cup with a pour spout is great to heat it in and serve from, because it has a lip to pour off of, a handle to hold the hot pitcher.
(To make it thicker, mix cornstarch with cold water and add to hot syrup and cook until thickened to desired consistency. – Best used immediately not left over if thickened this way.)

I don’t use the butter because it hardens in the refrigerator unless I am serving it hot.

Store syrup in the refrigerator if kept for a long time. Good served hot over pancakes, French toast, etc., cold over ice cream, spice cakes, etc.

HONEY BUTTER

Gradually add 1/4 cup honey to whipped butter (1/2 cup/1/4 pound whipped until fluffy), beating until smooth. If desired, add 2 teaspoons grated orange peel.

There are many, many entries on this web site. Be sure to scroll back through to the beginning for all the recipes and tips. The “calendar” area has class listings of many types of classes and locations that I teach cooking, homemade pet foods, homemade soap and personal products and many more items. If you would like a class in “home-making”, sewing without a machine or with a machine or any other subject, please contact me and we can arrange a class in my home or any location of your choice. Please contact me for more details. Classes for all ages are available, including children – hands-on or presentational style.
Gift certificates are available for weddings, holidays or “your are special” gifts or any other reason.
Team building with cooking classes is fun. Join co-workers and create recipes or learn about each other while cooking.
I am available to teach cooking classes or food related subjects in your home or give presentations or classes for your organizations or groups, along with team building events. Contact me at the following e-mail address:
creativecook@sbcglobal.net
Cooking classes currently scheduled can be viewed by clicking on the “Calendar” icon. The schedules will be updated as they change.
Interactive questions, comments, suggestions, etc. can also be posted on this website.

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Leftover Pancake Breakfast Sandwich for One

1 Egg
1 slice Cheddar cheese
1 slice Ham
2 Tablespoons Maple syrup
2 Leftover buttermilk pancakes
Heat frying pan over medium heat and lightly spray with cooking spray. Crack egg into pan and break yolk. Cook to desired firmness. Warm sliced ham in pan while assembling sandwich. Toast pancakes in toaster and place one on plate. Place egg on top. Pour 1 Tablespoon syrup over egg. Layer cheese, ham and other pancake. Pour remaining syrup over top of sandwich.

Yield 1 serving

There are many, many entries on this web site. Be sure to scroll back through to the beginning for all the recipes and tips. The “calendar” area has class listings of many types of classes and locations that I teach cooking, homemade pet foods, homemade soap and personal products and many more items. If you would like a class in “home-making”, sewing without a machine or with a machine or any other subject, please contact me and we can arrange a class in my home or any location of your choice. Please contact me for more details. Classes for all ages are available, including children – hands-on or presentational style.
Gift certificates are available for weddings, holidays or “your are special” gifts or any other reason.
Team building with cooking classes is fun. Join co-workers and create recipes or learn about each other while cooking.
I am available to teach cooking classes or food related subjects in your home or give presentations or classes for your organizations or groups, along with team building events. Contact me at the following e-mail address:
creativecook@sbcglobal.net
Cooking classes currently scheduled can be viewed by clicking on the “Calendar” icon. The schedules will be updated as they change.
Interactive questions, comments, suggestions, etc. can also be posted on this website.

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Simple Smoothie

8 medium Strawberries, washed, with stems removed
2 teaspoons Granulated sugar
1/2 teaspoon Vanilla extract
1 cup Milk, or enough to cover the berries in the blender (whole milk makes a creamer smoothie)
Place all ingredients in blender. Puree about 1 minute or until smooth.
Pour into a glass.
Makes 1 serving.

There are many, many entries on this web site. Be sure to scroll back through to the beginning for all the recipes and tips. .